The DUTCH Test is a comprehensive sex and adrenal hormone test that includes metabolites and organic acids to bring patient hormone status into focus.

Gastrointestinal Microbial Assay Plus (GI-MAP™) uses stool testing to measure the amount of harmful and beneficial bacteria in the gut. It can also determine the different types and quantities of other microorganisms like fungi, viruses, and parasites.

DNA Core is the starting point on your journey to personalised healthcare. This test reports on gene-environment interactions and provides personalised, easy-to-follow, summarised recommendations on four core areas: detoxification and metabolism, weight management, nutrient requirements, and exercise responsiveness.

Functional laboratory testing and evaluation is a critical component in gaining a more comprehensive understanding of how your body is functioning. We can test for many other things such as: comprehensive thyroid panels, mold or heavy metal toxicity, food sensitivities and organic acids.

During a nutrition consultation, we'll discuss your health goals, current eating habits, medical history, and lifestyle. I'll assess your needs and create a personalized nutrition plan tailored to your objectives, whether it’s managing a health condition, improving overall wellness, or achieving specific dietary goals.

Consultation sessions typically last between 60 to 90 minutes. This allows enough time to thoroughly discuss your health history, current concerns, and develop a detailed plan. Follow-up sessions generally last 30 to 60 minutes, depending on your needs.

I can assist with a wide range of issues, including hormone imbalances, digestive problems, weight management, chronic disease management, and overall wellness. My services also include guidance on healthy eating habits and lifestyle changes.

Yes, I offer virtual consultations to accommodate clients anywhere, including expats and residents of the Netherlands. These sessions are conducted via secure video platforms to ensure you receive personalized support from the comfort of your home.

Functional testing involves analyzing biological markers through tests such as hormone panels, food sensitivity tests, and gut health assessments. These tests provide insights into underlying issues affecting your health, helping me tailor a more precise and effective nutrition and wellness plan.

Each nutrition plan is customized based on your individual needs, goals, and preferences. I consider your health history, lifestyle, dietary preferences, and any specific health conditions to create a plan that supports your unique situation.

No, my approach focuses on promoting a healthy relationship with food rather than enforcing restrictive diets. The goal is to make sustainable changes that fit your lifestyle and preferences, helping you achieve long-term health and well-being.

Follow-up frequency depends on your specific needs and goals. Generally, clients have follow-up sessions every 4 to 6 weeks to assess progress, make adjustments to the plan, and address any new concerns.

Yes, I can assist with weight management by creating a balanced nutrition plan that supports your weight goals while ensuring you receive adequate nutrients. The focus is on healthy, sustainable changes rather than quick fixes.

To get started, you can reach out via my contact page to schedule an initial consultation. During our first meeting, we’ll discuss your goals and develop a plan to support your health journey.

No, my services are not covered by Dutch health insurance. This allows me to provide more comprehensive and personalized care, ensuring that you receive ongoing support tailored to your individual needs.